Rop's Reflections

thoughts, training, and life

Archive for August 17th, 2007

Best Life magazine presents 8 foods to eat everyday. Too bad most of them are vegetables that don’t taste that good to me.

At least kimchi is included in this list by Health magazine

Written by Roppon

August 17, 2007 at 9:53 pm

Posted in health

Tagged with food

@LukeInTH try Pod to Mac http://www.macupdate.com/info.php/id/30886/pod-to-mac 1 day ago
"it's better to burn out than to fade away" 1 day ago
"Dance like no one is watching. Sing like no one is listening. Love like you've never been hurt." Mark Twain 2 days ago
watching sepak takraw thailand vs laos. Close match so far. 1 week ago
"proper prior planning prevents piss poor performance" 1 week ago

"Somewhere in the world someone is training when you are not. When you race him, he will win."
-Tom Fleming

"The will to win means nothing without the will to prepare."
-Juma Ikangaa

"Pain is temporary. Quitting lasts forever."
-Lance Armstrong

"To give anything less than your best is to sacrifice the gift."
-Steve Prefontaine

"Citius, Altius, Fortius: Swifter, Higher, Stronger"
Olympic motto