Patience
Monday began with a long, all-day meeting. Not a good way to start the work week. A long meeting, in a room with no internet access, is a sure way to ensure that many people are not working at the same time.
Anyhow, got to run for a couple miles in the evening. I still cannot do anything more than easy, slow runs at this point, as the achilles tendon is still hurting. As always, can’t rush the recovery. Must take one small step at a time.
Out for another run this evening. Maybe going for a bit longer than yesterday. Won’t push too hard. I’ll just see how my body feels.
