A hard one
Just want to say I had a nice workout session this evening. Going round and round the track and keeping the pace steady. Calves are sore. Tomorrow will be an easier day.

my training ground: 400m track
Meanwhile, those crazy men and women are still racing along the Badwater course, with leaders already passing the 90-mile checkpoint. Americans Zach Gingerich and Jamie Donaldson are leading the men’s and women’s field, respectively.









