Run for Children 10K
10K Run For Children (วิ่งเพื่อน้อง ครั้งที่ 9)
Rama 9 Park (สวนหลวง ร. 9), Bangkok
First race in almost 14 months.
Met Marty at the start line. He ran a nice race.
First half 24:06, second half 25:19.
It was a very hard race for me. Just happy I could keep going at steady pace and finish. Legs felt fine but fitness was lacking. My longest run in the past year was 5.6 km yesterday. Wanted a negative split but failed. No biggie. It’s good to see where I am regarding endurance. Did manage to go under 50 min. I’m happy with that.
Well-organized event, even though I got an XL shirt (would be good as a pajamas) and a small urn instead of a medal.
Grateful that Nan got up early and left the house at 4 am with me to go to the race.