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	<title>Comments for Rop&#039;s Reflections</title>
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	<description>thoughts, training, and life</description>
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		<title>Comment on Train, eat, and sleep by lovebug35</title>
		<link>http://aeroppon.wordpress.com/2009/11/09/train-eat-and-sleep/#comment-535</link>
		<dc:creator>lovebug35</dc:creator>
		<pubDate>Sat, 14 Nov 2009 15:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=1270#comment-535</guid>
		<description>awesome pics</description>
		<content:encoded><![CDATA[<p>awesome pics</p>
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		<title>Comment on New week by run4change</title>
		<link>http://aeroppon.wordpress.com/2009/10/26/new-week-2/#comment-532</link>
		<dc:creator>run4change</dc:creator>
		<pubDate>Mon, 26 Oct 2009 14:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=1219#comment-532</guid>
		<description>you are right that not much comes easy that is worth while.  Keep up the good work.  Thanks for the comment on my blog</description>
		<content:encoded><![CDATA[<p>you are right that not much comes easy that is worth while.  Keep up the good work.  Thanks for the comment on my blog</p>
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		<title>Comment on Bangkok by Roppon</title>
		<link>http://aeroppon.wordpress.com/2008/10/24/bangkok/#comment-531</link>
		<dc:creator>Roppon</dc:creator>
		<pubDate>Fri, 23 Oct 2009 12:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=413#comment-531</guid>
		<description>Thanks for the comments, Mike and Michael. You are right: imperfections can sometimes make a city an exciting place to be in.</description>
		<content:encoded><![CDATA[<p>Thanks for the comments, Mike and Michael. You are right: imperfections can sometimes make a city an exciting place to be in.</p>
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	<item>
		<title>Comment on Bangkok by Michael</title>
		<link>http://aeroppon.wordpress.com/2008/10/24/bangkok/#comment-530</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 23 Oct 2009 11:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=413#comment-530</guid>
		<description>Well, I agree with Mike. Bangkok is still the best city, regardless the dirt and traffic chaos, I mean it is so Bangkok. For some people it&#039;s dirt, for others like me it&#039;s also complex urban chaos that makes this city so vibrant and energizing. Do we really want a super efficient, sterile city like Singapore or what ever developed city? Maybe for the sake of choice you guys are right in improving Bangkok so that we have more places to escape noise and pollution and be more productive (in terms of getting from a A to B) but please never ever aim at becoming a boring place like those German cities or what role-model-cities are out there.</description>
		<content:encoded><![CDATA[<p>Well, I agree with Mike. Bangkok is still the best city, regardless the dirt and traffic chaos, I mean it is so Bangkok. For some people it&#8217;s dirt, for others like me it&#8217;s also complex urban chaos that makes this city so vibrant and energizing. Do we really want a super efficient, sterile city like Singapore or what ever developed city? Maybe for the sake of choice you guys are right in improving Bangkok so that we have more places to escape noise and pollution and be more productive (in terms of getting from a A to B) but please never ever aim at becoming a boring place like those German cities or what role-model-cities are out there.</p>
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	<item>
		<title>Comment on Bangkok by Mike</title>
		<link>http://aeroppon.wordpress.com/2008/10/24/bangkok/#comment-529</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 20 Oct 2009 04:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=413#comment-529</guid>
		<description>Bangkok definitely has lots of rooms for improvements. It&#039;s however one of the best cities to live in, or at least for a visit.</description>
		<content:encoded><![CDATA[<p>Bangkok definitely has lots of rooms for improvements. It&#8217;s however one of the best cities to live in, or at least for a visit.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thoughts by Perez Christina</title>
		<link>http://aeroppon.wordpress.com/2009/10/14/thoughts/#comment-527</link>
		<dc:creator>Perez Christina</dc:creator>
		<pubDate>Wed, 14 Oct 2009 04:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=1178#comment-527</guid>
		<description>nice</description>
		<content:encoded><![CDATA[<p>nice</p>
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	<item>
		<title>Comment on Thriller in South America by Perez Christina</title>
		<link>http://aeroppon.wordpress.com/2009/10/11/thriller-in-south-america/#comment-523</link>
		<dc:creator>Perez Christina</dc:creator>
		<pubDate>Sun, 11 Oct 2009 03:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=1168#comment-523</guid>
		<description>oh god</description>
		<content:encoded><![CDATA[<p>oh god</p>
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	<item>
		<title>Comment on Fire workshop by PV</title>
		<link>http://aeroppon.wordpress.com/2009/10/06/fire-workshop/#comment-522</link>
		<dc:creator>PV</dc:creator>
		<pubDate>Wed, 07 Oct 2009 13:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=1158#comment-522</guid>
		<description>;-D</description>
		<content:encoded><![CDATA[<p>;-D</p>
]]></content:encoded>
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	<item>
		<title>Comment on July, and onward by August runs &#171; Roppon&#39;s Reflections</title>
		<link>http://aeroppon.wordpress.com/2009/07/31/july-and-onward/#comment-519</link>
		<dc:creator>August runs &#171; Roppon&#39;s Reflections</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=1023#comment-519</guid>
		<description>[...] leave a comment &#187;  This month was marred by illness and injuries. The total mileage is 160 miles, a big drop-off from July (244). [...]</description>
		<content:encoded><![CDATA[<p>[...] leave a comment &raquo;  This month was marred by illness and injuries. The total mileage is 160 miles, a big drop-off from July (244). [...]</p>
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		<title>Comment on Leg pain by PV</title>
		<link>http://aeroppon.wordpress.com/2009/08/24/leg-pain/#comment-518</link>
		<dc:creator>PV</dc:creator>
		<pubDate>Tue, 25 Aug 2009 10:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://aeroppon.wordpress.com/?p=1066#comment-518</guid>
		<description>What about running on treadmill? Better?</description>
		<content:encoded><![CDATA[<p>What about running on treadmill? Better?</p>
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