Reflections on the Grind

thoughts on training and life of an introvert


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Woke up later than normal today. Didn’t feel so good. A mild sore throat was a sign that I may be coming down with a cold. Seems that a flu is being passed around at the office. I’m upset to be sick. I’ve been trying my best to stay healty. Being sick is one of my least favorite things in life.

Anyhow, I tried to go run around noon today, at the Navamin Park. It was too hot and I wasn’t feeling so well, so only managed a very short run.

Had a plan for an evening run. But decided to rest instead. Drinking a lot of water and some medicine. Had a nice dinner also. จับฉ่าย and ขาหมู. Hopefully I’ll get back to normal soon…


Written by Rop

February 1, 2009 at 2:25 pm

Posted in health

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