Reflections on the Grind

thoughts on training and life of an introvert

Tuesday update

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Not a good start to the week. Yesterday my car window got smashed so had some trouble with the commute. Didn’t get to run. There are worse things in life. Still, I felt annoyed.

Today I got back on schedule with an evening run. Felt good to be moving. People are meant to be in motion, not sitting in front of computers or televisions.

However, after about half an hour in, my left knee started hurting again so I stopped. Didn’t want it to get worse. Pain is good. It makes you stronger. But it’s not worth pushing if it could lead to long-term injuries. Gotta stay healthy.

Gonna close this post with a picture of the office cat sleeping on a chair. Life is so comfy for her.

sleeping cat

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Written by Rop

February 24, 2009 at 3:03 pm

Posted in health, running

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