Reflections on the Grind

thoughts on training and life of an introvert

Tuesday run

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A busy work day. Drained my energy.

Needed a run to get the tiredness/stress out of my system.

Today I ran on grass. Short recovery run. Nice to my knees. Much better than concrete. Although one has to be careful because the ground can be uneven and twisted ankles can easily result.

Anyway. Grass is good. Reminded me of cross country running way back.

Sweated so much due to the weather. Cooled down by watching a football match a little bit. Nice way to relax.

Sitting here at home, viewing some pics in iPhoto library. Feeling nostalgic about my Korea trip in 2007. Had a wonderful time. Ran there quite a bit. Great weather. Good food. Good friends. I miss Korea.

From Korean BBQ dinner

Written by Rop

March 3, 2009 at 1:03 pm

Posted in running, travel

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