The knee is feeling okay. Haven’t felt the sharp pain the last few runs. Been wearing the Asics shoes, not the old Reebok ones. Maybe that helps a bit. Still have some pain in the achilles heel though. But it’s not sharp. Today I plan on doing a long run. So I’ll see how that goes.
My sister is flying back to England this morning. Last night we had a farewell dinner for her at Mallika restaurant (อ. มัลลิการ์) on Kaset-Navamin. Many relatives came (บ้านน้าติ๋ว บ้านป้าตุ๋ย ลุงรินทร์). She will come back home again in August, for Amm’s wedding.
Going out to work soon. Another busy day in store.