Reflections on the Grind

thoughts on training and life of an introvert

Comfort zone

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The comfort zone can be a dangerous place. If you always stay inside it, you will never improve.

You must sometimes get out of that zone. Be brave and confident that you can get better, that you can push further. To expand the comfort zone, you must first deal with pain.

Push through the limits.

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Written by Rop

June 22, 2009 at 2:22 pm

Posted in running, thoughts

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