Reflections on the Grind

thoughts on training and life of an introvert

Bekele & Federer

leave a comment »

In the final day of the World Championships, the 27-year-old Ethiopian got his second gold medal at Worlds. First man in history to win both 5km and 10km races. The last lap of the 5k is beautiful to watch. Lagat really pushed him hard.

Also, congrats to Federer for winning Cincinnati title! Looking forward to the US Open next week…


Written by Rop

August 24, 2009 at 8:21 am

Posted in running

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: