Reflections on the Grind

thoughts on training and life of an introvert

Bekele & Federer

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In the final day of the World Championships, the 27-year-old Ethiopian got his second gold medal at Worlds. First man in history to win both 5km and 10km races. The last lap of the 5k is beautiful to watch. Lagat really pushed him hard.

Also, congrats to Federer for winning Cincinnati title! Looking forward to the US Open next week…

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Written by Rop

August 24, 2009 at 8:21 am

Posted in running

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