I need a rest. The pain in my left leg is not getting any better. Now it hurts along the outside of the leg, from the hip/buttock area down to iliotibial (IT) band, down to the outer calf. It wasn’t just running on hard pavement that causes the pain. I ran this evening on soft post-rain track surface; the sharp pain still came up, and got worse as I ran.
I think I need to let my body heal. Gonna just do easy stretching for a while.