Reflections on the Grind

thoughts on training and life of an introvert

Another good day

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I ran in the rain this morning. A short one. I was soaked.

Day was ho hum. Nothing too exciting. It rained hard throughout. Bangkok is a wet city these days.

Then the evening came. Rain had stopped. I hit the pavement for a run. The best time of the day. Legs felt heavy. Pain was tolerable. Got in a slow and steady session.

Came home for dinner. Rice, fish, and soup. It’s good. Then played and took care of my dogs. And that is all for today.


Written by Rop

October 13, 2009 at 9:45 pm

Posted in running, thoughts

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