Reflections on the Grind

thoughts on training and life of an introvert

Another good day

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I ran in the rain this morning. A short one. I was soaked.

Day was ho hum. Nothing too exciting. It rained hard throughout. Bangkok is a wet city these days.

Then the evening came. Rain had stopped. I hit the pavement for a run. The best time of the day. Legs felt heavy. Pain was tolerable. Got in a slow and steady session.

Came home for dinner. Rice, fish, and soup. It’s good. Then played and took care of my dogs. And that is all for today.

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Written by Rop

October 13, 2009 at 9:45 pm

Posted in running, thoughts

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