Reflections on the Grind

thoughts on training and life of an introvert

Doing a double

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Today I got two runs in. Easy runs. Just cruisin’. Weather was perfect today. It’s been a good week. Have to be careful not to overtrain, or I would be injured again. Slow and steady.

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Written by Rop

October 22, 2009 at 8:33 pm

Posted in running

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