Reflections on the Grind

thoughts on training and life of an introvert

Day off

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Holiday today. Woke up to a hard rain. So I had breakfast and waited till the rain eased up. Then, I went to the park and ran a long one. Pushed till I got tired and knee started hurting. Because I got there late, the sun got pretty hot near the end of the run also.

The mileage has been high these past couple weeks. It’s still not high enough though. It’s gonna be a tough race. But I’ve done the best I could without overtraining.

Just got to stay consistent. There will be more races in the future.


Written by Rop

October 23, 2009 at 5:43 pm

Posted in running

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