Reflections on the Grind

thoughts on training and life of an introvert

Train, eat, and sleep

with one comment

Last week went well enough. No run was too long. Just general one-hour runs mostly. Managed to do two runs in Kanchanaburi. It was a nice change of scenery.

Comsaed resort

Comsaed resort

This is going to be another light training week. Gonna rest up the calves and knees. There are pains here and there. Nothing too serious.

Got a haircut yesterday. Then we had dinner last night with my relatives at Waterside restaurant. Nice atmosphere with live music and a large pond. Food was all right. I liked the fish dishes.

Not feeling so good today health-wise. Seems like I caught a cold. Runny nose and sore throat. That means I should get a lot of sleep tonight. Hope to recover soon.

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Written by Rop

November 9, 2009 at 4:29 pm

Posted in health, running

One Response

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  1. awesome pics

    lovebug35

    November 14, 2009 at 10:13 pm


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