Train, eat, and sleep

Last week went well enough. No run was too long. Just general one-hour runs mostly. Managed to do two runs in Kanchanaburi. It was a nice change of scenery.

This is going to be another light training week. Gonna rest up the calves and knees. There are pains here and there. Nothing too serious.

Got a haircut yesterday. Then we had dinner last night with my relatives at Waterside restaurant. Nice atmosphere with live music and a large pond. Food was all right. I liked the fish dishes.

Not feeling so good today health-wise. Seems like I caught a cold. Runny nose and sore throat. That means I should get a lot of sleep tonight. Hope to recover soon.

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