Reflections on the Grind

thoughts on training and life of an introvert

Bumpy journey

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Injuries, illnesses, and pains are just parts of the process.

Have had the cold since Monday. Throat was really sore yesterday. Today is Wednesday and I’m a little better. Have had good sleeps the past two nights. Runs have been kept really short and easy. It will be a big drop in mileage this week. It is the way it is.

I want to run this evening but now it’s raining. So it doesn’t look good. Why is it raining in November? Oh well, maybe a rest will be beneficial. Definitely don’t want to show up sick at the starting line. Besides, less time for running means more time for yoga and stretches.

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Written by Rop

November 11, 2009 at 2:34 pm

Posted in health

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