Reflections on the Grind

thoughts on training and life of an introvert

Run and rest

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Managed to get in an evening run. Needed to move despite not anywhere near healthy. Feeling hot inside. Face is warm. Body temperature rose due to the cold and the workout. Not a good feeling. Hope the exercise won’t slow down the recovery.

In bed now, thankfully. The work was done. Time to rest. Tomorrow is another day.

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Written by Rop

November 11, 2009 at 8:31 pm

Posted in health, running

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