Reflections on the Grind

thoughts on training and life of an introvert

Short and sweet

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Heading into last week of the year, I’m feeling well. Got my morning run in again today after a good night’s sleep. Temperature started off cool (22-23c) but got warm quickly as the sun came up, as usual.

Felt tired but ended up with a good pace. Pretty busy day at work tomorrow, not sure if I will have time for a run. If there is one, it will be easy and short.

Ate small shrimps at breakfast. Didn’t feel the effect of urticaria during or after the run. So I am probably only allergic to normal-size shrimps.

Had good lunch today. Boat noodle (ก๋วยเตี๋ยวเรือ) near Kaset. Quite spicy, just the way I like it. Hope the stomach won’t get upset.


Written by Rop

December 24, 2009 at 4:12 pm

Posted in running, thoughts

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