Reflections on the Grind

thoughts on training and life of an introvert

Morning laps

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So things are going well. Training consistently. Last week I spent a few days at a conference in Kanchanaburi so I didn’t do much running. Ate a lot and didn’t feel too well. This week, I am back doing my rounds. The usual time and place. Mornings mostly. Concrete and gravel track on weekdays. Asphalt on weekends.

Heat is making it hard. Pace is kept slow. Still, time spent out there is the best time of the day. Makes the rest of the day more pleasant. More energy at work. Better appetite at lunch time.

Looking to run a half in June. Will start training for it very soon. Can’t do well without training.


Written by Rop

March 30, 2010 at 9:49 pm

Posted in running

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