Reflections on the Grind

thoughts on training and life of an introvert

No more coffee

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Car problem since the weekend so I’m car-less this week. Got some short evening runs in. So it’s not all bad. Yesterday I had my first day off of the month due to work.

Today is my third day being caffeine free. I’ve had headache and my energy level has been low. Today’s run was sluggish despite the rest day yesterday. I feel like sleeping all the time.

Coffee is like drug I suppose. It feels good to consume. Before you know it, however, your body gets hooked to the stuff and yearns for it everyday. That’s not the way to live. So I’m going to give it up.

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Written by Rop

October 8, 2010 at 9:19 am

Posted in running, thoughts

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