Reflections on the Grind

thoughts on training and life of an introvert

A little sickness

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Had a lousy run today. Energy level was low. Probably an effect of not refueling after yesterday’s sweaty run. A mistake and a lesson learned.

Having sore throat. Maybe pushing the body too hard these past couple days. Really hope it doesn’t become a cold.

Nine days to go in 2010. Hoping to finish the year strong.


Written by Rop

December 22, 2010 at 5:40 pm

Posted in health, running

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