Reflections on the Grind

thoughts on training and life of an introvert

Summer running

with 2 comments

Three big marathons this past weekend were full of amazing performances. Emmanuel Mutai and Mary Keitany put on the shows in London. Geoffrey Mutai ran world best 2:03:02 in Boston. Americans Ryan Hall, Desiree Davilla, and Kara Goucher impressed. Haile Geb won Vienna half one day shy of his 38th birthday. Good to see him back strong.

Went to Chiang Mai during Songkran holidays. The summer weather was true to form. Sneaked in my daily runs in the morning when it was not too scorching hot. April has been a good month. Not great, but consistent.

Got the treadmill finally. To me, it’s a freedom to run whenever I want to and not having to deal with unpleasantries of Bangkok streets.

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Written by Rop

April 19, 2011 at 6:08 am

Posted in running, travel

2 Responses

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  1. happy new treadmill, rop. i hope you run many happy and injury-free km on it.

    marty

    April 19, 2011 at 12:09 pm

    • thanks Marty. it’s been good for this rainy season.

      Roppon

      April 27, 2011 at 11:10 am


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