Reflections on the Grind

thoughts on training and life of an introvert


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April has been a good month and May has also been good so far. Ran everyday and averaged 50 mi/80 km per week. No long runs though; the fact which I’m not proud of.

Today was sunny and warm, but also with a bit of rain. I stayed in and did an interval run before breakfast. It was hard.

Spent the weekend relaxing at home. It’s fun to throw old stuff away and get rid of clutter.

Had a nice and simple Italian meal in the neighborhood last night with my wife.

pizza night

Full of energy and ready for a new day.


Written by Rop

May 8, 2011 at 8:52 pm

Posted in running, thoughts

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