Reflections on the Grind

thoughts on training and life of an introvert


with one comment

Good time with family Nan, Aim, George, and friend Marty.

On Sunday, we went to watch London Marathon near the finish line. Saw Keitany and Kipsang won their races comfortably in two of the fastest times in history. On Monday, I had a nice 12 km run in Hyde Park with Marty. It was my longest run in a couple months, but I felt great because of the cool weather. Wednesday, raced 5 km in a casual charity race. Had fun while earning a self-timed personal best (21:00). Overall, I haven’t run much while here, but lots of walking everyday.

Loving the city. Great food (have probably gained some weight) and transportation (love not having to drive). Weather, though a bit rainy, is nice and cool. With right clothing, it’s pleasant. Going back tomorrow to face Bangkok 40 C temp. Ahh…


Written by Rop

April 27, 2012 at 3:07 pm

Posted in running, travel

One Response

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  1. […] is a nice place to grab a good, reasonably-priced meal. Nice to see him again. Last time we met in London and ran together in Hyde Park. He just ran a marathon personal best (3:16) three weeks ago. Maybe […]

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