Reflections on the Grind

thoughts on training and life of an introvert


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Bench, barbell row, ohp, and pull-ups today. Another small step in the long journey.

Time is limited. Don’t do things just because you can. Do things you enjoy. Time spent in things means time not spent in other things. Are you doing the thing you want to do?

Are you chasing external things like money and fame?

If you have a million dollars what would you do? If you are famous, how would you change the way you live?

The type of person you are shouldn’t be determined by the money you have or what other people think of you. You should be doing the thing you enjoy. Chase the internal. What drives you? What makes you jump out of bed in the morning?

You could die today. What are you doing now?


Written by Rop

April 5, 2016 at 9:45 pm

Posted in thoughts

Tagged with , ,

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