Reflections on the Grind

thoughts on training and life of an introvert

Steak dinner

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Quiet day at home. Regular seclusion is always needed. Yesterday was pretty loud.

Spent time in my cave, aka the gym. Light squat and overhead press today. I don’t seem to have the stamina for a long session these days. Creatine might me get my groove back.

Shopping day. Got a new shirt and a pair of shoes at good prices. Had steak for dinner. Beef for me, sea bass for Nan. Good way to end the day.

Ribeye steak

Seabass steak


Written by Rop

July 10, 2016 at 8:29 pm

Posted in food, training

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