Reflections on the Grind

thoughts on training and life of an introvert

Steak dinner

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Quiet day at home. Regular seclusion is always needed. Yesterday was pretty loud.

Spent time in my cave, aka the gym. Light squat and overhead press today. I don’t seem to have the stamina for a long session these days. Creatine might me get my groove back.

Shopping day. Got a new shirt and a pair of shoes at good prices. Had steak for dinner. Beef for me, sea bass for Nan. Good way to end the day.

Ribeye steak

Seabass steak

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Written by Rop

July 10, 2016 at 8:29 pm

Posted in food, training

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