Reflections on the Grind

thoughts on training and life of an introvert


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Another day of rest. There’s not much you can do with a bad lower back. Gaming and some light close grip bench. Lying around and letting the body repair itself, so that I can train again. That’s all I want really.

The house undergoing a major repair. Among other things, we are having termite problem on the ceiling. So a big part of the ceiling has to be replaced. It’s good to get things fixed.


Today’s meditation:

Today is only moment that matters. The past is over. Tomorrow is out of your grasp. Live in the moment.


Written by Rop

July 17, 2016 at 9:44 pm

Posted in health, thoughts

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