Another day of rest. There’s not much you can do with a bad lower back. Gaming and some light close grip bench. Lying around and letting the body repair itself, so that I can train again. That’s all I want really.
The house undergoing a major repair. Among other things, we are having termite problem on the ceiling. So a big part of the ceiling has to be replaced. It’s good to get things fixed.
Today is only moment that matters. The past is over. Tomorrow is out of your grasp. Live in the moment.