Reflections on the Grind

thoughts on training and life of an introvert

Getting things done

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There were three things for me to get done today. Managed to do them all by the end of the day. 

It’s not me alone. I have a good small team to help. We are the demolition squad, tearing things down to get to our goal. It’s crunch time and there are many obstacles on our way. There is no time to rest.

Came home and lifted. Achieved a 9-rep PB on the overhead press. Great way to cap off the day.


Written by Rop

August 2, 2016 at 9:26 pm

Posted in thoughts

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