Reflections on the Grind

thoughts on training and life of an introvert

Two high-rep PBs

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New OHP 17RM and rack pull 13RM today. Heart rate went up pretty good with these high reps.

The goal is not perfection, it’s progress. 

–++++–++++–++++–

Alone and away. That’s how I need to be, in the world in which people think they have the right to tell me what to do.

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Written by Rop

October 13, 2016 at 8:51 pm

Posted in thoughts, training

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