Reflections on the Grind

thoughts on training and life of an introvert

Cholesterol numbers

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Got my blood work results back today. Most things are normal. The total cholesterol which I care very little about has decreased from last year by about a hundred. The value has jumped around a lot over the years, while my diet and exercise have remained pretty much the same. 

Most people seem to worry if their number goes over 200. I don’t think it means anything at all. 

Total cholesterol, HDL, LDL, and triglycerides over the years


Written by Rop

October 27, 2016 at 8:32 pm

Posted in health

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