Reflections on the Grind

thoughts on training and life of an introvert

Less sitting

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Shopping day. I avoid going out in public places these days. I don’t like being forced to do things I don’t want to do. But we need things at the house to make life more convenient. So we have to go out sometimes to get those things.

We went out, did things we had to do, and came back in. It’s better to stay in most of the time. For me anyway.

Also received an item I ordered from China about two weeks ago. A laptop stand which doesn’t even have a brand. Anyway it’s pretty useful. Now I don’t have to sit so much to use a computer. I can use it while in bed or lying down watching a movie or a sports game. Less sitting is good.




Easy day in the gym. Just bench. It will be heavy lifting tomorrow.

Saturday night so we had a nice dinner at home. Salmon (C trim from Paleo Robbie Grocery), som tam, and bloody mary.


Written by Rop

October 29, 2016 at 8:06 pm

Posted in tech, thoughts

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