40 next year
Man this lack of energy thing really grinds my gears. The recovery is a bit too slow for my liking.
I do what I can. Today I had time for some bench press. Pushing whatever weight I could for nine reps.
Never give up no matter how crappy you feel. Don’t make any day a zero. Get better little by little.
Three more days of work remain this year. Going into 2017, I want to continue doing what I’ve been doing: mainly lifting and getting stronger, as well as learning languages and ideas. No zero days. Make life at forty a happy one.